Trauma leaves an imprint on the brain. By unlocking your emotional freedom find out how surrendering releases trauma from the amygdala.

EMDR was brought into the spotlight when Prince Harry revealed how it helped him process the loss of his mother, Princess Diana.

For those healing from trauma, anger is often a natural response. but not all anger is the same and understanding its origins is crucial.

Trauma is often described as "the elephant in the room" an enormous, looming presence that influences our everyday lives.